Nourish, from the inside out

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Nutrition, Movement, Mindset and Everything In-Between

Wholistic wellness is an approach to health that considers the whole person by addressing various aspects of life including physical health, mental and emotional balance and lifestyle habits. It emphasizes the interconnectedness of these areas and aims to create more balance to enhance overall wellbeing. It is a fully personalized approach that takes into account your life experiences, your habits, your fears, your preferences and your goals.

Up close + Personal(ized)

The 1:1 Wholi-Wellness program is tailored to your individual needs. Whether you’re looking to step into your power and authentic self, find more peace in life or improve your diet and exercise routine, I’m here for it all. Over the course of 6-months we will work closely together to address the root causes behind some of your struggles or discomforts and find new ways to approach them. By the end of the program, you will have gained knowledge, clarity and a toolbox full of tips and tricks that will aid your wellness journey for a lifetime.

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1:1 Health Coaching

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Yoga Classes

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1:1 Wholi-Wellness Program

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How clients describe Zaina:

Positive, kind, reliable, inspirational, safe, motivational, comfortable, leader, supportive

Collaborations & Events​

Book a private class, event or corporate workshop.

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Balance and Wellness

Book a private wellness class, event or corporate workshop for a unique experience during your event. 

Incorporate wellness talks, mindful practices and other activities that will leave your guests feeling refreshed. 

This accommodates small and large groups alike, making it perfect for corporate events, team-building activities, wellness retreats and/or special occasions such as birthdays, anniversaries, or other milestones. 

Please fill out the form below and I will be in touch shortly.

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Let’s Talk

Balance and Wellness

Book a private wellness class, event or corporate workshop for a unique experience during your event. 

Incorporate wellness talks, mindful practices and other activities that will leave your guests feeling refreshed. 

This accommodates small and large groups alike, making it perfect for corporate events, team-building activities, wellness retreats and/or special occasions such as birthdays, anniversaries, or other milestones. 

Please fill out the form below and I will be in touch shortly.

Please enable JavaScript in your browser to complete this form.
Name

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What clients are saying

Anonymous | Kuwait

Before the program I was unstable with my feelings. My coach helped me take it step by step and helped me overcome lots of burdens I have within myself. The program was like a project I needed to work on, and the project was myself. I couldn’t thank her enough for getting me to where I am today, I feel amazed by those results. 

Dana | Kuwait

I now know how to eat. I have a healthy and positive relationship with food. I also have a healthier relationship with myself. Zaina helped me find my voice when people tried to silence it. She helped me find myself in the midst of this chaotic universe. 

Nahla | Kuwait

Before the program I had really bad eating habits, had gained a lot of weight and didn’t exercise. I now eat much better, I exercise regularly and started losing weight. I learned a lot about myself and food. 

Wassan | Kuwait

Working with Zaina helped me organize prioritize and create an actual impact to my journey in developing habits for this healthy life that I want. Zaina knew how to challenge me and tap into my interests. She encouraged me to try new things and give them time. I highly recommend this program to anyone, especially to those who need a kick start on a self caring life, or even as a compass for the journey you are taking.

Noor | Kuwait

Maybe you’re like an angel sent from God to help me heal my life. I owe you a lot, it hasn’t been easy but without the program it would have been much harder. My life is more regulated now and I’m thankful for you everyday. You made it easier for me, my food, my movements, my thoughts…everything. You made the biggest impact between everyone I’ve been working with because you changed the way I see food.

Are you ready to embark on your journey of

Self Discovery and Transformation?

Book Your Free Discovery Call

Discovery Call Booking

A call designed to answer your questions and understand your requirements.

Please be sure to fill out this form at least 24 hours before your discovery call.

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