Explore your physical body and inner world while using the breath as an anchor.
Yoga is a physical and spiritual practice that promotes physical and mental strength and flexibility while incorporating mindfulness, breath-work and meditation techniques to calm the mind and reduce stress. It is a transformative tool for self-awareness and personal growth as the lessons you flow through on the mat have the power to transfer into other areas of your life. With so many styles of yoga, there is bound to be a class for you.
As I am currently traveling, I am only offering online yoga classes; group classes are currently paused.
Whether you’re a beginner or a seasoned practitioner, each class I offer is crafted to meet you where you are. If you have any questions, please don’t hesitate to reach out.
What clients are saying
about Zaina’a classes
Yousef | Kuwait
Zaina has a gift for connecting with her students. The positive energy she brings on the mat is amazing. Her style is both nurturing and challenging, creating a safe and welcoming space for all. Her clear instructions and soothing presence make each class a joy to attend.
Anfal | Kuwait
What drew me is Zaina’s calm energy and ability to lead with grace and poise; always making me feel present and completely immersed in the moment. She cultivates a sense of traqulity and balance in every session and I always leave her classes with a deep sense of peace.Â
Fajer | Kuwait
Zaina is incredibly inspiring and amazing. Her classes helped me find balance physically and mentally within a supportive environment.
Salem | Kuwait
I fell in love with Zaina’s class the moment I stepped foot in her studio. I always leave the yoga session with a heart full of love, peace and tranquility.
Biania | Kuwait
I’ve taken so many classes with different yogis, no one honestly has made me feel so deep, emotional and connected to my body like you have. I love it and I love you. Thank you for your energy, your time and your words
Elyssa | Kuwait
In general, I want to thank you for the space you’ve created in your class. I was going at my pace, and I even surprised myself with how long I could hold Warrior 3. I’ve done yoga since 2013, and many times I compare myself to others and get a little negative, but the practice that you encourage had me solely focused on myself today, and it felt very nice.Â
Shaymaa | Kuwait
I’m so grateful and blessed and I want to thank you for giving me the push I needed to find strength within me. I’m in tears writing you this. It’s been a long way from December 2022. Blessed to know you. You are more than just my yoga coach
Aliyah | Kuwait
Zaina’s yoga class feels like a super energized and proper workout but made me feel like I was also really cared for in the end.