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Yoga

Rooted in ancient wisdom, yoga is a philosophy that guides practitioners towards a more ethical and purposeful way of living. 

Explore your physical body and inner world while using the breath as an anchor.

Yoga is a physical and spiritual practice that promotes physical and mental strength and flexibility while incorporating mindfulness, breath-work and meditation techniques to calm the mind and reduce stress. It is a transformative tool for self-awareness and personal growth as the lessons you flow through on the mat have the power to transfer into other areas of your life. With so many styles of yoga, there is bound to be a class for you.

As I am currently traveling, I am only offering online yoga classes; group classes are currently paused.

Whether you’re a beginner or a seasoned practitioner, each class I offer is crafted to meet you where you are. If you have any questions, please don’t hesitate to reach out.

Group Yoga Classes

Whether you’re a beginner or an experienced yogi, join me in a group setting as I guide you through a series of poses designed to increase flexibility, strength and balance while promoting relaxation and stress relief.

Barcelona, Spain

For bookings and updated timings please contact me via Instagram or WhatsApp

Class TypeClass Length
Vinyasa Flow75 minutes
Strong Vinyasa Flow75 minutes
Strong Slow Flow75 minutes
Gentle Flow75 minutes

Group Yoga Classes

Whether you’re a beginner or an experienced yogi, join me in a group setting as I guide you through a series of poses designed to increase flexibility, strength and balance while promoting relaxation and stress relief.

Barcelona, Spain

For bookings and updated timings please contact me via Instagram or WhatsApp

Class TypeClass Length
Vinyasa Flow75 minutes
Strong Vinyasa Flow75 minutes
Strong Slow Flow75 minutes
Gentle Flow75 minutes

Private Yoga Sessions

For individuals who prefer 1:1 sessions or learning with family/friends in their own private environment.

Classes are 75 minutes long
For bookings please contact me via Instagram

Number of ParticipantsCost per Participant
1 Participant80€
2 Participants60€
3 Participants50€
4 + Participants40€

Classes offered: Vinyasa Flow | Strong Slow Flow | Gentle Flow

Refund policy for yoga classes

Non-refundable. With a minimum 12 hour-notice a purchased class can be transferred to another class at a later date

Private Yoga Sessions

For individuals who prefer 1:1 sessions or learning with family/friends in their own private environment.

Classes are 75 minutes long
For bookings please contact me via Instagram

Number of ParticipantsCost per Participant
1 Participant80€
2 Participants60€
3 Participants50€
4 + Participants40€

Classes offered: Vinyasa Flow | Strong Slow Flow | Gentle Flow

Refund policy for yoga classes

Non-refundable. With a minimum 12 hour-notice a purchased class can be transferred to another class at a later date

What clients are saying

about Zaina’a classes

Anonymous | Kuwait

Before the program I was unstable with my feelings. My coach helped me take it step by step and helped me overcome lots of burdens I have within myself. The program was like a project I needed to work on, and the project was myself. I couldn’t thank her enough for getting me to where I am today, I feel amazed by those results. 

Dana | Kuwait

I now know how to eat. I have a healthy and positive relationship with food. I also have a healthier relationship with myself. Zaina helped me find my voice when people tried to silence it. She helped me find myself in the midst of this chaotic universe. 

Nahla | Kuwait

Before the program I had really bad eating habits, had gained a lot of weight and didn’t exercise. I now eat much better, I exercise regularly and started losing weight. I learned a lot about myself and food. 

Yousef | Kuwait

Zaina has a gift for connecting with her students. The positive energy she brings on the mat is amazing. Her style is both nurturing and challenging, creating a safe and welcoming space for all. Her clear instructions and soothing presence make each class a joy to attend.

Anfal | Kuwait

What drew me is Zaina’s calm energy and ability to lead with grace and poise; always making me feel present and completely immersed in the moment. She cultivates a sense of traqulity and balance in every session and I always leave her classes with a deep sense of peace. 

Fajer | Kuwait

Zaina is incredibly inspiring and amazing. Her classes helped me find balance physically and mentally within a supportive environment.

Salem | Kuwait

I fell in love with Zaina’s class the moment I stepped foot in her studio. I always leave the yoga session with a heart full of love, peace and tranquility.

Biania | Kuwait

I’ve taken so many classes with different yogis, no one honestly has made me feel so deep, emotional and connected to my body like you have. I love it and I love you. Thank you for your energy, your time and your words

Elyssa | Kuwait

In general, I want to thank you for the space you’ve created in your class. I was going at my pace, and I even surprised myself with how long I could hold Warrior 3. I’ve done yoga since 2013, and many times I compare myself to others and get a little negative, but the practice that you encourage had me solely focused on myself today, and it felt very nice. 

Shaymaa | Kuwait

I’m so grateful and blessed and I want to thank you for giving me the push I needed to find strength within me. I’m in tears writing you this. It’s been a long way from December 2022. Blessed to know you. You are more than just my yoga coach

Aliyah | Kuwait

Zaina’s yoga class feels like a super energized and proper workout but made me feel like I was also really cared for in the end.

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